Is the SIBO Compass easy to understand even without any prior medical knowledge?

Yes. The eBook has been deliberately structured as an easy-to-understand introduction. Medical concepts are explained without using unnecessarily complicated technical terms.

Can I use the eBook to determine for myself whether I have SIBO?

No. Symptoms alone are not sufficient to diagnose SIBO with certainty. The SIBO Compass is intended to provide information and guidance and is not a substitute for a medical diagnosis.

Is SIBO the same as irritable bowel syndrome?

No. The symptoms can overlap significantly. For this reason, it is often not possible to distinguish between SIBO, irritable bowel syndrome or another cause based on the symptoms alone.

Does the SIBO Compass also cover possible causes?

The eBook explains various factors that may play a role in SIBO and chronic digestive problems. These include, amongst others, bowel motility, the microbiome, medication, diet and the nervous system.

Does the eBook replace medical treatment?

No. This eBook is intended solely for information and educational purposes. Medical decisions, changes to medication or ongoing treatments should always be discussed with a qualified healthcare professional.

SIBO Compass

Understand SIBO and
chronic digestive symptoms

The SIBO Compass helps you get to grips with the topic of small bowel bacterial overgrowth in an easy-to-understand way

Why is the SIBO Compass so important to you!

4.91/5 ★ Rating · 300+ qualified therapists

Finally gain a better understanding of

what might be causing your stomach problems

A bloated tummy, stomach ache, a feeling of fullness or irregular bowel movements are

affecting your daily life – yet previous tests haven’t revealed anything unusual?

In the SIBO Compass, you’ll find out what SIBO means, what symptoms it can cause

and why the cause often goes undetected in standard tests.

SIBO Compass

For people who are looking for an accessible

introduction to the topic of small bowel bacterial overgrowth.

11,90€

Get your SIBO compass!

When your tummy suddenly starts

doing its own thing

Sometimes the digestive system seems to react in an unpredictable way:

After one meal, everything remains fine; after another, you experience bloating, pressure or pain. Going to restaurants becomes a challenge, and your thoughts increasingly revolve around food, your symptoms and the nearest toilet.

At the same time, blood tests, ultrasound scans or endoscopies may show no abnormalities. However, this does not automatically mean that your symptoms are imaginary.

SIBO is a possible explanation for persistent, irritable bowel-like symptoms that can easily be overlooked in routine examinations.

What exactly is SIBO?

SIBO stands for Small Intestinal Bacterial Overgrowth and refers to an excessive number of bacteria in the small intestine.

Put simply, there are too many bacteria in the small intestine - an area where only relatively small numbers of bacteria are normally found.

These bacteria may break down components of food earlier than intended. This process produces gases and other metabolic by-products, which can cause symptoms such as bloating, abdominal pain, and changes in bowel movements.

You can find out more in the SIBO Compass

How your digestive system works
You’ll get an easy-to-understand overview of the roles played by the stomach, small intestine and large intestine – and why the small intestine is so important for the absorption of nutrients.

What happens in cases of small intestinal bacterial overgrowth
What symptoms are typical of SIBO

Why SIBO is often overlooked and
how it is diagnosed
You’ll find out why standard tests may come back normal and why SIBO should nevertheless be taken seriously as a possible cause.

What therapy and treatment options are available (including a sample treatment plan)
What role diet and the nervous system play in this

You’ll also receive the following checklists:

Preparing for the breath test

Nervous System Toolkit

Preparing for your doctor’s appointment

Food diary

Get your bundle now

Would you like not only to understand SIBO, but also to receive detailed guidance on nutrition for SIBO?

Then order the Food Guide and our SIBO Compass as a bundle here and

save 6.90 euros compared to buying the products separately

SIBO Foodguide + SIBO Compass

24,90€

Get the bundle now!

SIBO Foodguide (low-histamine)

+ SIBO Compass

24,90€

Get the bundle now!

What people are saying about the SIBO Academy

4.91/5 ★ Course rating · 300+ qualified therapists

Frequently asked questions about the compass

Do I need any prior knowledge to understand the SIBO Compass?

No. The SIBO Compass is written in a clear and easy-to-understand way, making it suitable even if you are just beginning to learn about SIBO.

How long will I have access to the eBook?

After your purchase, you can download the eBook and use it permanently. We recommend saving the file directly to your device.

In which format will I receive the SIBO Compass?

You will receive the SIBO Compass as a digital eBook in PDF format, which you can conveniently read on your smartphone, tablet, or computer.

Who is the SIBO Compass suitable for?

The eBook is designed for anyone who wants to understand SIBO better and gain more guidance on the topic.

Does the eBook replace medical advice or treatment?

No. The SIBO Compass is intended for informational and educational purposes only and does not replace an individual medical diagnosis or treatment.

Dr. Thomas Bacharach

Specialist in General Practice
(specialising in the gut/microbiome and irritable bowel syndrome)
Founder of the SIBO Academy
Over 300 qualified therapists

My entire childhood, adolescence and early adulthood were marked by stomach ache and changes in bowel habits. All the tests came back normal – classic irritable bowel syndrome or, as I later discovered, small intestinal bacterial overgrowth (SIBO).

I was intolerant to various foods and had to avoid certain foods for a whole year whilst still at primary school. As a result of this intense experience, I have been furthering my education in the field of gut health for over 10 years. A key factor in being able to help many people was my understanding of small intestinal bacterial overgrowth.

It is therefore my wish to pass on my knowledge to other therapists, in order to help as many people as possible who suffer from gastrointestinal problems.

Medical Notice and Disclaimer

The SIBO Compass is intended solely for general information and guidance. It does not constitute a medical diagnosis and is not a substitute for a medical examination, individual diagnosis, medical treatment, psychotherapy or personalised nutritional advice or dietary therapy. The content is not intended to be used to diagnose, treat, cure or prevent any medical conditions on one’s own. Changes to your diet, as well as the omission or reintroduction of foods, should be discussed with a qualified doctor or a suitably trained nutritionist, particularly in cases of existing medical conditions, severe symptoms, underweight, nutrient deficiencies, pregnancy, breastfeeding, in children, or when taking medication.

The timeframes and recommendations provided are general guidelines. Individual progress may vary. Medical advice should be sought in the event of new, persistent or worsening symptoms.